IMA Germany Roadshow in Berlin "Stressbewältigung, digitale Entlastung und mentales Wohlbefinden"

Effective Strategies for Stress Management, Digital Relief, and Mental Well-being
IMA Roadshow with Daniela Ullmann – Berlin

Do you often feel distracted, constantly available, and digitally overwhelmed? The constant flood of information is one of the biggest stress factors in today’s work environment – leading to exhaustion, decreased performance, and inner restlessness.

In our impulse workshop, you’ll discover hands-on strategies for more focus, balance, and digital well-being:
✅ Self-care rituals to slow down
✅ Methods to boost energy and concentration
✅ Tools for a healthy approach to digital technologies

Look forward to inspiring discussions, valuable best practices, and your personal “Digital Well-being” checklist!

Sign up now: Registration – spots are limited!

In German language.